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	<title>
	Comments on: 30 lbs by Thirty &#8211; Project 30	</title>
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	<link>https://markleo.net/30-lbs-by-thirty-project-30/</link>
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		<title>
		By: Karheng		</title>
		<link>https://markleo.net/30-lbs-by-thirty-project-30/#comment-509</link>

		<dc:creator><![CDATA[Karheng]]></dc:creator>
		<pubDate>Tue, 06 Dec 2011 10:46:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://markleo.net/30-lbs-by-thirty-project-30/#comment-508&quot;&gt;Mark Leo&lt;/a&gt;.

You know what&#039;s the problem? Christmas and CNY is coming!!!! How do you avoid the food then?&#160;Hahaha! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://markleo.net/30-lbs-by-thirty-project-30/#comment-508">Mark Leo</a>.</p>
<p>You know what&#039;s the problem? Christmas and CNY is coming!!!! How do you avoid the food then?&nbsp;Hahaha! </p>
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		<title>
		By: Mark Leo		</title>
		<link>https://markleo.net/30-lbs-by-thirty-project-30/#comment-508</link>

		<dc:creator><![CDATA[Mark Leo]]></dc:creator>
		<pubDate>Wed, 30 Nov 2011 20:18:00 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://markleo.net/30-lbs-by-thirty-project-30/#comment-507&quot;&gt;Karheng&lt;/a&gt;.

Not that easy but I need to be disciplined. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://markleo.net/30-lbs-by-thirty-project-30/#comment-507">Karheng</a>.</p>
<p>Not that easy but I need to be disciplined. </p>
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		<item>
		<title>
		By: Karheng		</title>
		<link>https://markleo.net/30-lbs-by-thirty-project-30/#comment-507</link>

		<dc:creator><![CDATA[Karheng]]></dc:creator>
		<pubDate>Wed, 30 Nov 2011 17:53:00 +0000</pubDate>
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					<description><![CDATA[Well done on the resolution. Discipline is the key to achieving your target. Avoid deep fried stuff like it&#039;s poison and you&#039;ll be alright..;) ]]></description>
			<content:encoded><![CDATA[<p>Well done on the resolution. Discipline is the key to achieving your target. Avoid deep fried stuff like it&#039;s poison and you&#039;ll be alright..;) </p>
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