Comments on: Target 85kg with Fuel Athletics https://markleo.net/target-85kg-with-fuel-athletics/ Wed, 18 Mar 2020 09:43:16 +0000 hourly 1 https://wordpress.org/?v=7.1.4 By: markleo https://markleo.net/target-85kg-with-fuel-athletics/#comment-210 Wed, 18 Mar 2020 09:43:16 +0000 http://54.169.168.131/?p=5389#comment-210 In reply to Dexter.

Yeah diet for me is the toughest to manage and handle. I try to reduce portions and stick to healthier choices but unfortunately, healthy food is very expensive here 🙁

]]> By: Dexter https://markleo.net/target-85kg-with-fuel-athletics/#comment-209 Wed, 19 Feb 2020 08:20:34 +0000 http://54.169.168.131/?p=5389#comment-209 Good job! The key is consistency and diet for me. I’ve lost 30kg since my Malaysian days and still maintaining for the past 3 years. One thing I find it hard in Malaysia was all the delicious food! Whilst exercising helps but diet is the equally (if not more!) important to monitor.

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