I am currently into my 2nd week of a diet plan (90 days of agonising discipline) and before the plan, I took a medical check up and found that my sugar levels were on the high side. Based on my report, my glucose level is 5.8 compared to the standard range of 3.9 to 5.5.
I hardly ever blogged about my birthday but this time I decided to write a little bit about that. You see, I turn 30 (yes the big three oh) in a couple of months time, less than 3 months to be a little bit more precise. A friend of mine once told me that when