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Weight loss

Target 85kg with Fuel Athletics

February 18, 2020 by mark

Every year I say I want to lose weight but every year its been a tough and difficult process. Even with mountain biking, I managed to lose significant weight (down from 113kg to currently 97kg) but I feel that I am still on the hefty side and need to lose even more. Few things came … Read more

Categories Mountain Biking, Personal Tags exercise, Fitness, Fuel Athletics, Gym, Healthy, HIIT, Weight loss, Workout 2 Comments

30 lbs by Thirty – Project 30

November 30, 2011 by mark

I hardly ever blogged about my birthday but this time I decided to write a little bit about that. You see, I turn 30 (yes the big three oh) in a couple of months time, less than 3 months to be a little bit more precise. A friend of mine once told me that when … Read more

Categories Personal Tags diet, exercise, lose weight, Project 30, swimming, Weight loss 3 Comments

The Challenge Has Begun

June 7, 2010 by markleo

A couple of days ago, BK threw this idea at me and asked me whether I wanted to participate in the challenge or not. BK being BK, always talk in a cryptic slang and if you sat next to us listening or eavesdropping, chances are you might get more confused than informed. Anyhow, the challenge … Read more

Categories Personal Tags biggest loser malaysia, Challenge, dieting, weight challenge, Weight loss Leave a comment
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markleo82

I love food, gadgets, cars, driving, tech, trying out new things and anything interesting :)

Celebrating an early mother’s day dinner togethe
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Recent Posts

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Recent Comments

  1. johnny on BMW 320d Modifications – Part 1October 6, 2024

    hows your build after few years

  2. mark on Flying to Singapore – Procedures and StepsApril 9, 2022

    That is my next post, just flew back yesterday so will be penning the steps down.

  3. JT on Flying to Singapore – Procedures and StepsApril 8, 2022

    How about coming back ?

  4. Zulan on Achieving 144Hz Refresh rate using the Macbook Pro on the Xiaomi 34″ MonitorJanuary 23, 2022

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    So for your setup (34 xiaomi gaming monitor + M1 MacBook Pro through USBC to 1.4DP) has any issue like…

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